Attentio

Overview Many people struggle with motivation, distractions, and working on the behavior patterns that lead to long-term success. One great way to remain consistent and to take some of the burden off your goals is to have a best behavior tracking apps and a goal-setting process. When tracking behavior and goal setting, the two can work together to build the patterns and consistency needed to have a lasting behavior, stay focused, and create the success you desire.  The best behavior tracking apps will add to your overall discipline and consistency. It is certainly needed when you are trying to add new behaviors or to stop bad behaviors, and tracking is also needed to come up with what you will do with the new behavior. Establishing a new behavior is hard and will create other behaviors over time. The tracking will assist you in several different ways when it comes to forming behaviors, and many tools can be used to help facilitate behaviors. What are Behavior Tracking Apps and The...

It can be difficult for parents to create a daily routine for their child. However, in the era of technology, there are now child routine apps that parents can use to manage their child’s daily lifestyle. Some of these apps just track things, while other products actually can encourage a sense of independence, responsibility and positive behaviours in your child. These products typically offer features such as reminders, progress tracking and customisable schedules and reminders to help your child understand what is coming up next, which can promote independence. What is a Child Routine App? In a child's routine app, children can easily follow a structured daily routine as it helps them know what they have to do throughout the day. Child routine apps usually have visual schedules, timers, reminders, and reward systems that children can use to navigate their routine. They can be beneficial for kids who need extra help with time management and task regulation. For example, chi...

 If you’re a disability support worker, carer, or family member, finding effective tools to improve your client’s day-to-day life is essential. When I started looking for apps to help my support client , I needed something simple, meaningful, and empowering—something that would genuinely make a difference. That’s when I found Attentio , a thoughtfully designed app that meets the real needs of individuals with cognitive, developmental, or emotional challenges. Whether your client lives with ADHD, autism, executive dysfunction, or other conditions, Attentio provides structured tools that support both independence and emotional well-being. It’s no wonder I consider it one of the most valuable apps to help my support client with confidence and clarity. Practical Features That Support Everyday Success Attentio is far more than a task checklist. It’s built with care to support daily routines, focus, and mood tracking. It includes customizable reminders, visual schedules, and emotiona...

  Today, with the fast pace of life, parenting can feel like a full-time job, and building a career is also a full-time job! The struggle to balance work and family is a complete juggle every day, and it's difficult when your time, attention and energy all pull you in different directions. The good news is that we live in a time when technology can help. Whether it be to help organise a schedule, keep children occupied or productive whilst working or at home, changing the right parent and work apps can help reduce some of the burden, make family life run smoother and more organised, and even more fun!    So in this blog, we covered apps you should be considering as a working parent - the kind of apps that will save you time, create efficiencies, and help you be where you need to be, whether it's work or family. Here are a few parent and career apps: Cozi Family Organiser Cozi is an app for busy parent and career apps in which you try to keep everyone organised in the hou...