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Showing posts from September, 2025

How to Build a Positive Space That Boosts Your Mood

  Have you ever entered a room and felt your mood lift in a moment? Perhaps a cosy corner with soft, warm light or a bright, happy space filled with plants and colourful textiles made you feel positively alive. While a positive space is of course about decoration, it is also about creating a cosy space that feeds a tired mind and boosts up your emotional energy, leaving you feeling good. So how do you transform your home, office, or any kind of space into a positive-energy, mood-lifting space? Let's explore how you can create the best version of yourself every day. Visit Now :- Attentio Release Those Things No Longer Serving You Before bringing anything into your space, it is important to take an inventory of what is not working for you anymore.  Look around and see if there are things that cause you some stress or anxiety?  Perhaps it is the clutter on your desk, a broken chair in the corner, or a stack of papers you keep meaning to look at. Oftentimes a cluttered space ...

Does the Brain Function App Really Work?

  You may have heard all the hype that cognitive training apps like Attentio and some multiplayer games can enhance cognitive functionality. These game apps can enhance memory, IQ, and overall executive function capabilities. On the surface, these claims seem persuasive. Who wouldn't want to play video games and improve their overall cognitive clarity? At Attentio, we serve individuals seeking to understand the "why" behind their behaviours with loving support. Visit Now :- Attentio Brain Functioning App Claims The top brain functioning apps openly state that they improve cognitive functioning in the following areas, as every app will have a primary area and a specific claim they seek to achieve. Memory Short-term and long-term recall of information/memories. Attention To sustain attention, engage, and maintain focus on an activity for an extended period of time. Speed The ability to process information in less time. Flexibility The ability to quickly switch between thoug...